{"id":65914,"date":"2025-11-30T20:23:07","date_gmt":"2025-11-30T20:23:07","guid":{"rendered":"https:\/\/www.iseg.ulisboa.pt\/?p=65914"},"modified":"2025-12-04T10:53:09","modified_gmt":"2025-12-04T10:53:09","slug":"active-yoga-and-pilates-class-ulisboa","status":"publish","type":"post","link":"https:\/\/www.iseg.ulisboa.pt\/en\/2025\/11\/active-yoga-and-pilates-class-ulisboa\/","title":{"rendered":"Active Yoga and Pilates class - ULisboa"},"content":{"rendered":"

The University of Lisbon promotes Active Yoga and Pilates<\/strong>, on the December 9th and 10th<\/strong>, respectively. As part of the Mental Health and Well-being Roadshow<\/a>, These sessions are an opportunity to promote balance and well-being.  <\/p>\n\n\n\n

Active Yoga<\/a><\/strong>
December 9th, between 12 noon and 1pm
Venue: Ajuda Sports ComplexVacancies: 16 <\/p>\n\n\n\n

Pilates<\/a><\/strong>
December 10th, between 11:00 a.m. and 12:00 p.m. 
Venue: Lisbon University Stadium
Vacancies: 30 <\/p>\n\n\n\n

Useful Information<\/strong>
Free entry, upon registration by email
Level of Difficulty: Easy<\/p>\n\n\n\n

More information and registration: Yoga class<\/a>; Pilates class<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"The University of Lisbon is holding Active Yoga and Pilates classes on December 9 and 10, respectively. Part of the Mental Health and Well-Being Roadshow, these sessions are an opportunity to [...]","protected":false},"author":60,"featured_media":65918,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[1244],"topic":[3424],"acf":[],"yoast_head":"\nAula de Active Yoga e Pilates - ULisboa - ISEG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.iseg.ulisboa.pt\/en\/2025\/11\/active-yoga-and-pilates-class-ulisboa\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"emiliadesousa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.iseg.ulisboa.pt\/en\/2025\/11\/active-yoga-and-pilates-class-ulisboa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.iseg.ulisboa.pt\/en\/2025\/11\/active-yoga-and-pilates-class-ulisboa\/\"},\"author\":{\"name\":\"emiliadesousa\",\"@id\":\"https:\/\/www.iseg.ulisboa.pt\/en\/#\/schema\/person\/6cd6f67b654166bdf43dfb8c9e65b4a0\"},\"headline\":\"Aula de Active Yoga e Pilates – ULisboa\",\"datePublished\":\"2025-11-30T20:23:07+00:00\",\"dateModified\":\"2025-12-04T10:53:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.iseg.ulisboa.pt\/en\/2025\/11\/active-yoga-and-pilates-class-ulisboa\/\"},\"wordCount\":115,\"publisher\":{\"@id\":\"https:\/\/www.iseg.ulisboa.pt\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.iseg.ulisboa.pt\/en\/2025\/11\/active-yoga-and-pilates-class-ulisboa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.iseg.ulisboa.pt\/wp-content\/uploads\/Active-Yoga-Site-Large.jpg\",\"articleSection\":[\"Universidade de Lisboa\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.iseg.ulisboa.pt\/en\/2025\/11\/active-yoga-and-pilates-class-ulisboa\/\",\"url\":\"https:\/\/www.iseg.ulisboa.pt\/en\/2025\/11\/active-yoga-and-pilates-class-ulisboa\/\",\"name\":\"Aula de Active Yoga e Pilates - 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Integradas no Roadshow de Sa\u00fade Mental e Bem-Estar, estas sess\u00f5es s\u00e3o uma oportunidade para [...]","_links":{"self":[{"href":"https:\/\/www.iseg.ulisboa.pt\/en\/wp-json\/wp\/v2\/posts\/65914"}],"collection":[{"href":"https:\/\/www.iseg.ulisboa.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iseg.ulisboa.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iseg.ulisboa.pt\/en\/wp-json\/wp\/v2\/users\/60"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iseg.ulisboa.pt\/en\/wp-json\/wp\/v2\/comments?post=65914"}],"version-history":[{"count":0,"href":"https:\/\/www.iseg.ulisboa.pt\/en\/wp-json\/wp\/v2\/posts\/65914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iseg.ulisboa.pt\/en\/wp-json\/wp\/v2\/media\/65918"}],"wp:attachment":[{"href":"https:\/\/www.iseg.ulisboa.pt\/en\/wp-json\/wp\/v2\/media?parent=65914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iseg.ulisboa.pt\/en\/wp-json\/wp\/v2\/categories?post=65914"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.iseg.ulisboa.pt\/en\/wp-json\/wp\/v2\/topic?post=65914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}