Emotional Development and Personal Balance Program (DEEP) - Session of March 12: "Stress Management"

CEGE/ISEG, in partnership with Zen-Action, is conducting an Emotional Development and Personal Balance (DEEP) program coordinated and taught by Prof. Dr. João Carvalho das Neves.
 
In addition to weekly sessions, the program also offers specific sessions on a monthly basis. In this context, the Saturday session - March 12 - will be dedicated to DEEP practice for stress management. Special exercises for stress management will be given, including breathing exercises, meridian opening, meridian stretching and sounds for relaxation and stress release.
 
The Saturday slot is from 9:30 to 12:30 and costs only 50€, with 30% discount for people registered for the weekly sessions (discount applicable to family members). Registration closes on Friday at 12:00.
 
For further information, please consult the document available at http://www.iseg.utl.pt/cege/deep.pdf or alternatively contact us directly by phone or email.