Introduction to Meditation and the ZEN State Course

In the first half of February, a course on  Introduction to Meditation and the ZEN Statecoordinated by Professor João Carvalho das Neves.

This course will take place on Tuesdays, Wednesdays and Fridays, from 12:30 to 13:30, between February 3 and 20, in Room 4 of the old canteen.

Exercise promotes peace of mind, better health and greater mental clarity.

See more details  here .

Registration is open until January 31.

Note: exclusive to ISEG students, teachers and staff.