Next Wednesday, March 19th, from 4:30 PM to 5:30 PM, the University of Lisbon Health and Well-being Center is organizing a Outdoor Functional Training, as part of the Mental Health and Well-being Promotion Program at ULisboa.
Aimed at the University of Lisbon academic community, the training, which will take place at 'Polidesportivo' Number 3 of the Universitary Stadium, will be composed of several exercises to develop strength, endurance and flexibility, while providing mental well-being and contact with nature.
Participation in the training is subject to prior registration, costing 1,18€ for payment of the sports activity insurance. After registrating by email, an ATM reference for payment of the insurance will be sent.
The activity is limited to 20 participants, who should bring with them:
- Sports equipment
- A towel
- Water
- Cereal bar and/or a piece of fruit
More information and registration details available HERE.
